Hi! My name is Marizelle Grobler (Eggers)
I am a Biokineticist, Sports Scientist, Sports massage therapist, trained Specialized Kinesiologist, passionate about Movement, Nutrition and Mindset.
I am dedicated to helping and guiding individuals to become the best version of themselves – Mind, Body, Spirit.
Thank you for checking in, and welcome! I am all about living a health focused lifestyle, I encourage creating long lasting sustainable habits which lead to living your best life.
My mission is to enlighten you about the effects of movement, nutrition and a healthy mental state on well-being. There is no ‘one size fits’ all approach to living optimally, we are all individuals, but I can guide you in a way that works best for you, your lifestyle and needs.
My special interests are educating and helping my patients to better help themselves, I have a huge passion for woman’s health and helping woman with hormonal issues as well as rehabilitation required for chronic diseases and transforming lives through mindset, movement and nutrition.
Get in touch if you would like to learn more.
Take a look around.
What Clients Say:
This lady knows her stuff! Super professional, super reliable, super sweet and super Biofit classes!!
One of the best I’ve ever had the privilege to train with.Patricia Lewis,
Singer/Entertainer , SA
Love Marizelle’s holistic, caring approach. As a sixty something I am stronger and fitter than ever, my eating and sleep patterns have improved and my prescribed medication has reduced. My golf swing has even improved!Gary Tramontino
Avid Golfer, SA
Weekly sessions with Marizelle have been a blessing for us both. We feel so much fitter, stronger and much more positive about keeping fit. We don’t ever want the session to end. Also amazing for our posture when working in an office all day. Thank you Marizelle! Would recommend to anyone.R. Hurst
HR Management, UK