Mindset is power

Life is only as good as your mindset.


At the end of the day, it’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power – the way you speak to yourself matters.

What you think about is what you end up manifesting.

Your thoughts are more powerful than you think. Waking up each day, thinking about the negatives, the people and things that weigh you down, emotional damage or long to do lists will have impact on the outcomes of your day – why… because your thoughts govern how you perceive all aspects in life.

Taking a moment to be grateful 1. For being given another day to live and 2. For being given a powerful mind. Spending time every day looking and finding magic all around you – changing your perspective will alter the way you react.

Having a powerful mindset will allow you to be your best version, to grow and become exactly what you want.

You can become a master of your life when you learn how to control where your attention goes. Always value, what you give your energy and time to.

Published by Marizelle

Hi! My name is Marizelle. I am a Biokineticist, Sports Scientist, Sports massage therapist, trained Specialized Kinesiologist, passionate about Movement, Nutrition and Mindset. I am dedicated to helping and guiding individuals to become the best version of themselves - Mind, Body, Spirit. Thank you for checking in, and welcome! I am all about living a health focused lifestyle, I encourage creating long lasting sustainable habits which lead to living your best life. My mission is to enlighten you about the effects of movement, nutrition and a healthy mental state on well-being. There is no 'one size fits' all approach to living optimally, we are all individuals, but I can guide you in a way that works best for you, your lifestyle and needs. My special interests are educating and helping my patients to better help themselves, I have a huge passion for woman's health and helping woman with hormones issues as well as rehabilitation required for chronic diseases and transforming lives through mindset, movement and nutrition. Get in touch if you would like to learn more.

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