Mull it over, think about it. Can you pin point one thing that’s holding you back from reaching your full #potential?
Is it your #health? Your #finances? Toxic #relationships? The wrong crowd? Is it your #body? Your #mindset? How you feel about yourself? Is it a lack of #confidence? A lack of #control? #Disease? Trauma? A past you cant run away from? The lack of #spiritual connection?
Think about it, pin point what’s holding you back.
The first step to building and #manifesting the life of your dreams is to acknowledge the very things standing in your way.
Once you know what’s keeping you back you can take that next step forward to becoming the best #version of yourself.
Start with acknowledging, then shift into #understanding and the plan on replacing the problem with a new habit that will set you up for #success.
Set up your daily habits and routines to work for you, to #create the life of your dreams.
Hi! My name is Marizelle.
I am a Biokineticist, Sports Scientist, Sports massage therapist, trained Specialized Kinesiologist, passionate about Movement, Nutrition and Mindset.
I am dedicated to helping and guiding individuals to become the best version of themselves - Mind, Body, Spirit.
Thank you for checking in, and welcome! I am all about living a health focused lifestyle, I encourage creating long lasting sustainable habits which lead to living your best life.
My mission is to enlighten you about the effects of movement, nutrition and a healthy mental state on well-being. There is no 'one size fits' all approach to living optimally, we are all individuals, but I can guide you in a way that works best for you, your lifestyle and needs.
My special interests are educating and helping my patients to better help themselves, I have a huge passion for woman's health and helping woman with hormones issues as well as rehabilitation required for chronic diseases and transforming lives through mindset, movement and nutrition.
Get in touch if you would like to learn more.
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