Most of us need someone or something keeping us accountable in order to reach our goals. It’s human & absolutely normal to lack motivation all the time.
It can help IMMENSELY, no matter what it’s for. Whether it’s for fitness & nutrition, personal goals, spiritual goals, being productive, investing in yourself, business goals, literally anything.
TIPS you can do to keep yourself accountable, no matter what it’s for:
🚀 HIRE A COACH/FOLLOW A PROGRAM. Fitness, business, life, etc. someone you pay and invest in (we value what we invest in & take it more serious) to keep you on track.
🚀FIND A FRIEND. Link up with someone who has the same or similar goal and is keen to work with you on something.
🚀JOURNAL – Writing in a journal or diary & keeping things organized, having to do lists or goal list with an end date can keep you accountable.
🚀LIMIT DISTRACTIONS. Put away the phone, stop scrolling mindlessly & stop making excuses.
🚀SHOW UP FOR YOURSELF, DO THE WORK, & STAY CONSISTENT. Self explanatory.
If your on a health journey and need some accountability, but not quite there yet to hire me as a coach.
I’ve create the perfect healthy lifestyle tracker for you. You can download and print it. And keep yourself accountable to your goals
Click on the link below for my tracker below
Let me know how you go with the tracker.