Make 2020 yours with these simple sustainable New Year’s Resolutions

It’s a new year. A new beginning. A clean slate. An unwritten story. A blank page. It’s the perfect opportunity to recommit to your health and well-being: Eat better. Exercise regularly. Move better. Indulge in self-care. Change bad habits. Manage stress. Focus on health not weight. Plan for success. And pay attention to your thoughts.Continue reading “Make 2020 yours with these simple sustainable New Year’s Resolutions”